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EAST COAST COMMUNITY

Move with Confidence.
BE Bodyweight Skill Strong.

LOCATION
OPEN HOURS
CONTACT
bodyweighteastcoast@outlook.com
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WHAT TO EXPECT

With Our Services

You won’t find equipment like seen in most commercial gyms. We are talking gymnastic rings, a rope which suspends from the ceiling, parallette bars and rigs designed for muscle ups.

SMALL GROUPS
4 to 1 ratio
TAILOR MADE
Meal Plans
FRIENDLY
Community

Not Sure?

TRY US OUT

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IT'S NOTJUST ATHLETES

With our small group personal training sessions (4 to 1 ratio), means you will get the coaching support you need. You do not need to be an elite athletes to join us, you just have to show up!

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Join our

8 WEEK CHALLENGE

#1 LEARN

True strength is about balance. Our Skill, Strength, Stretch and Sweat program brings just that! You'll spend time learning new movements which will improve your strength and mobility, but we'll keep things well-rounded with cardio and isometric moves, too.

#2 GROUP TRAINING

Group personal training sessions designed to fast track your skill progress. Our coach will ensure you have a set of coaches eyes on you every step of the way.

#3 FLEXIBLE

You're not locked into the same class times every week. We're open from 5 a.m. to 645 p.m. every day of the week, so you can always work out when you want to by booking on the go through our private training application. What's more is we have over 6 session types, each working a specific component within bodyweight training. You'll never be bored!

#4 MEAL PLAN

Sick of having no clear direction in the kitchen? We'll design a tailor made meal plan to support your training and give you energy to do the things you love!
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Our clients’

TESTIMONIALS

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NATE LOFF

"Brisbane Bodyweight is great community with people from a variety of backgrounds who support each other towards their fitness goals."

NATE LOFF
NATE LOFF
MARK STANTON

"Since I started training there I have gained new skills, achieved fitness goals and there are still new skills and goals to achieve making this a journey for as long as you wish."

MARK STANTON
MARK STANTON
JESS RIDDALL

"Can not recommend Tom and bodyweight Brisbane enough! After having a baby I lost all confidence and motivation to train and challenge myself. Training with Tom in a safe environment and the support of our BWB family reignited my fire. I can’t thank Tom enough for seriously bringing back the fun to my training. Was a added bonus that my body became the strongest it’s ever been."

JESS RIDDALL
JESS RIDDALL

Question?

CONTACT US

    ADDRESS

    WORKING HOURS

    CONTACT INFO

    bodyweighteastcoast@outlook.com
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    CLUB MEMBERS’

    Benefits

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    Weekly

    SCHEDULES

    GROUP TRAININGBOXING / With Darren
    MONDAY
    07:00 - 08:00
    TUESDAY
    14:00 - 15:0017:30 - 18:00
    WEDNESDAY
    08:00 - 09:00
    THURSDAY
    07:00 - 08:00
    FRIDAY
    13:00 - 14:00
    SATURDAY
    14:00 - 15:00
    GROUP TRAININGKICK BOXING / With Alex
    MONDAY
    17:00 - 18:00
    TUESDAY
    18:00 - 19:00
    WEDNESDAY
    17:00 - 18:00
    THURSDAY
    06:30 - 07:30
    FRIDAY
    09:00 - 10:0017:00 - 18:00
    SATURDAY
    10:00 - 11:00
    GROUP TRAININGMMA / With Samantha
    MONDAY
    10:00 - 11:00
    TUESDAY
    11:00 - 12:30
    WEDNESDAY
    07:00 - 08:30
    THURSDAY
    10:00 - 11:00
    FRIDAY
    17:00 - 18:0018:00 - 19:00
    SATURDAY
    10:00 - 11:00
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